April 15th, 2015

Spring is here

Spring is finally here and lots of healthy and delicious UK produce is now in season.

 The Tomato family – Beef, Cherry, Plum and Round

There are thousands of varieties of tomato and different types are at their best from season to season. This fruit is high in vitamin C and antioxidants. Did you know that tomatoes are best stored at room temperature?


Packed full with nutrients these shoots of the cultivated lily plant are rich in vitamins A and C, potassium, iron and calcium.


A single artichoke is the unopened flower bud of the plant Cynara scolymus, a member of the thistle family. Containing significant levels of vitamin C, folic acid, potassium and fibre.


A tall plant also known as sea parsley that has leaves and stem are used to add intense flavours to many dishes. The plant has many medicinal purposes.


Closely related to marjoram, which is the wild equivalent, oregano has a more robust flavour with a hint of thyme.

Contact us for more information on the best quality and price.

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